I'm relatively new to weight lifting and bodybuilding.  I began weight lifting in January 2005 after losing about 30 lbs.  Running had been a passion of mine along with keeping my weight under control until I couldn't run anymore.  Subsequently, I didn't adjust my food intake and gained a lot of weight.  After working out with a simple weight lifting routine, I noticed more muscle definition in my arms; a trainer at the gym (Obie Philbrook) suggested that I take up bodybuilding.  My first reaction was, "No Way!".  I never knew that natural bodybuilding organizations existed. I had thought that all bodybuilders took steroids.  However, I thought I'd watch a bodybuilding show so I went to the Granite State Open in October of 2005 and cheered on Cindy Berg (a woman bodybuilder from my gym who won the lightweight class that year -- who has the best abs on the planet).  I fell in love with the sport that night and knew that I'd be on that stage one year later.  The following week I signed up with a nutritionist and began working on my plan.

Since the fall of 2006 I've competed in 9 bodybuilding contests and

 it's been quite a journey.  I've learned a lot after each contest and know that I will continue to learn about myself and the world around me.  As an occupational therapist, I'm always interested in how we all adapt to our environments (internally and externally).  This journey in self discovery has helped me to push my own (self imposed) boundaries. I've had many 2^nd places, a couple of first places (Maine Event 2007 Masters and Novice), 3^rd places and 5^th places in the open and masters classes.  I'm hoping that I can improve more next year with my leanness and conditioning.  This has been my biggest challenge.  I've also been interested in the bodybuilding culture as well.  I've learned that bodybuilding is a lifestyle, so I'm looking forward to next year to see how I do.  I'd love to win an overall contest - especially a pro qualifier!  I'll certainly try!!  I've got my sights on the Fall of 2009.

Amy is a joy to watch. She has gotten better at every show she's competed in. Take a look at those calves! Best I've ever seen on a women bodybuilder. She has unlimited potential.